Studio Wolfram
Coaching
Studio Wolfram is named after wolfram — a rare element known for its strength, resilience, and impressive ability to hold steady under pressure.
Through Studio Wolfram I offer personalised fitness and strength coaching for men and women 35+ who want to feel strong, capable, and at home in their bodies — without extremes, guilt, or rigid routines.
This is calm, intelligent coaching that fits real life.
I believe in strength that lasts, training that supports you, and allows you to show up fully — not just get through the day. It’s about creating the conditions where you can live up to your potential — steadily and sustainably.
Early Bird* Offer
R995 / Month
Limited Spots
Fully Personalised Strength & Movement Programme, Delivered & Guided through a Simple App.
Evelien Griffioen
"Hi, I am Coach Ev
I’m a strength and movement coach with a background in elite sport, currently coaching the South African National Beach Sprint rowing team on the road to the 2028 LA Olympics and serving as Head Coach at Peninsula Girls Rowing Club in Cape Town.
I previously led UCT Rowing and was awarded UCT Sports Coach of the Year 2024 for my contribution to athlete development and team culture.
Alongside this work, I coach men and women 35+ with full lives, bringing the same calm, thoughtful approach to building strength that lasts — through personalised training designed for real life."
How it works
Clear exercise demos and notes, so you understand what you’re doing and why.
For each training session on your program.
Ongoing coaching and guidance through the app — so you’re never guessing.
Personal feedback within 48 hours.
Progress tracking to build confidence and consistency over time.
Track metrics and training progress.